Our Practice

"It is my belief that individuals are unique, each having the power to enjoy a healthy, well-proportioned life; balanced in mind, body, and spirit. I seek to create a safe, supportive environment and work together with individuals on a variety of emotional and adjustment issues then tailor treatment approaches that best meet their needs/goals. Through therapeutic conversations, clients are encouraged to develop a deeper understanding of issues related to their concerns, identify changes or goals they want to work towards, explore options and resources to address their concerns, learn and implement helpful strategies and skills, and make lasting improvements.

You will be treated as the unique individual that you are with your own issues, strengths, resources, and spirit. You will be provided an environment to safely explore your innermost thoughts, feelings, and concerns in order to gain a greater understanding of your circumstances and develop more effective ways of dealing with those circumstances.

I have considerable success in working with people who are not too comfortable coming to psychotherapy and/or discussing the difficulties and challenges they are experiencing. I also work well with couples and families coping with addiction and/or trauma."